Abuse comes in so many different forms, unfortunately many people seem to only think that one form matters: physical abuse. They ask “Did he hit you? Did he touch you? Did he hurt you?”
Read MoreIdentifying abuse can be challenging. Here are a few ways to help you identify if you’re in an abusive relationship and you need help.
Read MoreOne of the most important relationships in your life is the one with you mom. She brings you into this world after carrying you in her belly for nine months. Mama nurtures you and loves on you before you even make your official debut on Earth. Through her actions she shows you how to love yourself and how to show love to others. Mom teaches you and encourages you even past the point of childhood. Your mom is literally the G.O.A.T. But when you lose her at any age, or perhaps your mom was or has been absent in your life, how do you cope? How do you heal?
Read MoreTuning out the loudness of your environment is hard as hell. We have gotten used to the noise. Think about it: do you turn on the tv just to have something on in the background? What about making small talk with your coworker while you’re both getting coffee so that there’s no awkward silence?
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