Healing from intimate partner abuse is a process that should be enveloped in love and grace. While everyone’s journey to healing may differ, there is definitely one thing that Jo and I can say has helped both of us.
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There’s this log on your cell phone that shows you how many hours you spend on it and on which apps. I was curious, so I decided to check for myself. It couldn’t be that bad, right? I’m not on my phone 24/7. What I discovered stabbed me right in my heart. For the sake of my reputation I will keep the exact number of hours that I spend on my phone to myself, but what I will say is that it was astonishing.
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We are now in the position of re-establishing our safe spaces for ourselves: what we will allow in our lives and what we could do without. Perhaps that means actually establishing boundaries for some because they were never in place to begin with.
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One of the most important relationships in your life is the one with you mom. She brings you into this world after carrying you in her belly for nine months. Mama nurtures you and loves on you before you even make your official debut on Earth. Through her actions she shows you how to love yourself and how to show love to others. Mom teaches you and encourages you even past the point of childhood. Your mom is literally the G.O.A.T. But when you lose her at any age, or perhaps your mom was or has been absent in your life, how do you cope? How do you heal?
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“Well, it’s a marvelous night for a Moondance.” I’d have to agree with Van Morrison as today we celebrate a full moon, and not just any full moon, a Pink Supermoon in Scorpio. What does that mean for you? Get ready for emotions, release, and manifestation.
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Tuning out the loudness of your environment is hard as hell. We have gotten used to the noise. Think about it: do you turn on the tv just to have something on in the background? What about making small talk with your coworker while you’re both getting coffee so that there’s no awkward silence?
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