This is an affirmation I carry close to my heart. It inspires me to reach for the sky. It lets me know that regardless of how much someone has tried to make me think I am losing my mind, that I can trust myself.
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Abuse comes in so many different forms, unfortunately many people seem to only think that one form matters: physical abuse. They ask “Did he hit you? Did he touch you? Did he hurt you?”
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Although it’s a phrase you hear often, do we know what it truly means and do you practice it daily?
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