Put it Down

Put it down! You may have a serious addiction to your phone whether intentional or not. This device and maybe all your devices could be getting in the way of you actually living your life. You may want to set some limits for yourself on your cell phone usage. It's okay to admit it.

Life is beautiful and I want you to enjoy it. Fighting the temptation to pick up your phone every other minute means setting healthy boundaries for yourself. Make sure you create time for play, rest, and self care. Create space for more tactile enjoyments in life. I’m cheering for you.

Click below for more on how you can take a digital detox.